Monday, April 26, 2010

Cellulite – More common in women than in men

cellulite in women

Cellulite is a collection of fat cells that have bulged through the standing cell-wall chambers into the skin’s dermis (middle layer); here they pull on the connective tissue to create an unattractive, dimpled appearance. The differences in subcutaneous fat cell structures in men and women are manifested during foetal development.

Why women are more prone to cellulite?

Women are more prone to cellulite because of the production of estrogen. Estrogen causes the fat cells to clump together which bunch up and eventually show through the skin. Women are more likely to have their body fat distributed near their skin, especially over their thighs, while men are more likely to have their body fat distributed inside their abdomen and belly. The thicker subcutaneous fat pads and thinner skin in women, makes the appearance of cellulite more obvious in women. And because of their particular hormonal make-up also, women are more likely to get cellulite as compared to men.

How to treat cellulite?

Conventionally, even the doctors agree that it is extremely difficult to get rid of cellulite. Yet another school of thought believes that the piling up of cellulite progresses through four stages and the sooner you begin to treat it, the more success you will have with it.

First and foremost, you need to make serious lifestyle changes to see a reduction in cellulite; this involves giving up smoking and excessive use of alcohol, and start movement training to better mobilize your muscles. To repair cellulite, you can use anti cellulite products that strengthen and hydrate your body cells as well as the connective tissue in your body. In addition you can also:

·Go on a home detox diet

·Avoid junk foods.

·Avoid toxins such as alcohol and cigarettes

·Drink lots of water

·Brush your skin daily

·Maintain a healthy weight

·Avoid high-impact exercise and high-pressure massage in case of severe cellulite

While no regular treatment can completely rid your body of cellulite, use of anti cellulite products can help prevent further deterioration of the tissues.

Monday, April 19, 2010

Look younger without going under surgery: Instant Eyelift

Eyes are one of the most enigmatic features of your face. Sadly, over the years they tend to lose their charm because of problems such as droopy eyes, sagging brows, crows feet and bags under the eye. Women who wish to look younger take help of cosmetic surgery to make their eyes look gorgeous again. But as surgery is expensive and associated with risks, many women desire to get eyelift without surgery. To such women, experts recommend advanced cosmetics such as Skin Doctors Instant Eyelift and exercises that help to build muscles within your face and eliminate wrinkles and ageing fine lines. Discussed below are some facial exercises that can work wonders for those seeking eyelift without surgery. These exercises will not help you get instant eyelift but if you practise these regularly, you’ll see a great improvement in the appearance of wrinkles and fine lines around your eyes.

- Hold your index and middle fingers in a V shape. Do this with both your hands so that you can exercise for both eyes simultaneously. Now place your V shaped fingers on each corner of your eyes. Ensure your fingertips are touching beginning and end of each of your eyebrows. Apply light pressure while doing this exercise. Now look up and try to see the top of your head. Hold this position for a count of 40. Next, look down. Again, holding this position to a count of 40.

- Here is another effective exercise to build your facial muscles. Simply look up and try to see the top of your head. Hold this position to a count of 40. Now, look down and try to see your feet. Remember you are not supposed to move your head when you do these exercises. Hold the position again to a count of 40. Then look to the left. Try to see everything to the left side of you, holding this position to a count of 40. Finally look to the right. Try to see everything to your right side, holding the position to a count of 40. While doing this exercise you’ll feel the muscles in your and around your eyes working.

Monday, April 12, 2010

Hair Loss in Men - Effective Devices to Tackle It

hair loss in men

Excessive hair loss can be a frustrating problem for men especially if it occurs in men who are still in their 20s and 30s. Sufferers tend to think that they are sexually unattractive and feel nervous when meeting new people. One of the most commonly reported causes of hair loss in men is male pattern baldness or androgenetic alopecia. Sufferers of male pattern baldness lose hair in a well-defined pattern beginning above both temples. Hair also thins on the crown of the head. Male pattern baldness often progresses to partial or complete baldness in men. Apart from male pattern baldness, male hair loss may occur because of various reasons such as ageing, stress, illness, medication, improper hairstyle etc.

Many methods have been devised for the treatment of male hair loss which includes the use of herbal oils, shampoos, medications and even hair transplants. Recently, the use of laser hairbrushes and laser combs is also gaining immense popularity. They make use of the cutting-edge laser technology to increase blood flow and bring in more nutrients to the hair follicles. The increased blood flow also helps to carry the waste away from the hair. The availability of fresh nutrients rejuvenates the hair follicles and makes them healthy and strong so that they can then produce abundant, thicker hair.

A unique advantage of laser hairbrushes and laser combs is that they are extremely convenient to use. All you need to do is place the brush or the comb in the area where hair growth is desired. Move the brush backwards and forward in even strokes. You’ll need to continue this process for approximately 15 minutes, 3 times a week to stimulate hair growth. You should see noticeable results after the 4th week of treatment. Moreover, laser hairbrushes and laser combs are highly affordable treatment options for hair loss and do not cause any side effects.

Monday, April 5, 2010

How to use anti-ageing creams? - II


Last week we had seen some of the steps on combination of buying and using the anti-ageing creams. Here are some more for enhancing your beauty.

Step 3

You might have heard of creams like Skin Doctors Retanew, another popular anti-aging cream. However, making an informed choice will keep you away from side effects. Don’t be very brand conscious; instead focus on the ingredients. A cream that works for your friend, might not work for you. Also don’t look at the price tag while making your selection. When it comes to skin care products don’t think that the more expensive the product, the better it is.

Step 4

If you are unsure about the kind of anti-aging cream to choose, consulting a dermatologist can help you. A doctor’s consultation will help you reach a conclusion as to which cream will best suit your needs and requirements. If you suffer from any chronic skin condition or are prone to skin allergies, it’s important that you apprise your doctor about this.

Step 5

Once you buy a particular anti aging cream like Skin Doctors Antarctilyne Plump3 you need to follow the instructions completely. Begin by testing the cream on a small part of your skin. If there is no allergic reaction, you can continue to use it. If you have been asked to use the cream regularly, you need to apply it accordingly. Even if you are travelling, carry a small jar or tube of cream with you so that you don’t miss out on its application. You should apply your anti-aging cream regularly if you want to get maximum benefit out of it.