Fungal foot infection also known as athlete’s foot is quite a common infection that can affect the skin or nails of your feet. Usually, your immune system keeps the fungi that cause this infection at bay, but you need to be careful.
Tip 1: Avoid walking barefoot
If you are in the habit of walking barefoot in a hotel lobby, the pavement or near a swimming pool, get rid of this habit. You are susceptible to this fungal infection if you do. Buy flip flops and wear them on occasions where shoes are not necessary.
Tip 2: Keep your feet dry
Fungi thrive in a damp environment, so apply powder to your feet everyday. This will help keep them dry. Using foot powder can also help keep bad smell at bay.
Tip 3: Taking care while visiting a sauna
If you are in the habit of visiting a sauna, it’s important that you do so after applying some anti fungal remedy. Consult a dermatologist as he/she will be able to recommend the perfect cream for your needs and requirements.
Tip 4: No barefoot in the gym
If you are using the gym, here is a golden rule to avoid athlete’s foot – Don’t walk barefoot in your gym. Also, after having a shower following your exercise routine, make sure that you dry your feet, focusing on the area between the toes. Another important point to note is that wearing dry shoes and socks will help you reduce risk of suffering from fungal foot infection.
These are tips for avoiding athlete’s foot or fungal foot infection. But, if you do suffer from this condition, you need to get started on athlete’s foot treatment like Dermisil Athletes Foot as soon as possible. Consult your doctor to find the most effective treatment option for this condition.
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